The Center for Wildlife stopped by the CBS13 and Fox23 studios to teach us all about Percy the spotted turtle.

Nutritionist Sara Sullivan shows us how to make some delicious springtime salads.

The Center for Wildlife stopped by the CBS13 and Fox23 studios to teach us all about Fern the barred owl.

Since it's St. Patrick’s Day, nutritionist Sara Sullivan shows us three green dishes that are delicious, healthy and perfect for the holiday.

In this segment, the Center for Wildlife teaches us about Maverick the peregrine falcon.

Chef Mitch from MK Kitchen in Gorham stopped by the Good Day Café to talk about the secret to the perfect dish.

Nutritionist Sara Sullivan shows us two quick, healthy, and easy to make breakfast dishes you can meal prep.

It's the start of Maine Restaurant Week!