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Sinclair Cares

Steps you can take to boost chances of staying healthy

  • Tips and tricks for working from home during the COVID-19 crisis

  • Coronavirus: What you need to know if you leave your home

  • Keto Diet

  • How much do you know about nutrition?

  • The new way to do milk is plant-based

  • 6 powerful benefits of tea

  • How to incorporate fasting into a healthy lifestyle

  • The dark side of nutrition bars

  • Staying heart healthy

  • New information about intermittent fasting

  • What you should know about obesity and cardiovascular disease

  • 6 steps for helping someone having a heart attack

  • The real connection between cholesterol and heart disease

  • Get ready for American Heart Month

  • How to tell the difference between a heart attack and a stroke

  • How to change the way you think about fitness

  • Ways to stick to your New Year resolutions

  • Five quick and easy post-workout meals

  • Benefits of endorphins released after workouts

  • Are you ready to shape up for 2020?

  • Benefits of low-impact workouts and why they might be right for you

  • 5 myths about weight loss

  • Using age labels when you shop for toys

  • Dangerous toys

  • 6 fun and useful holiday gift ideas for seniors

  • 5 not-so-obvious gifts to keep you healthy

  • 5 non-tech holiday gifts for kids and teens

  • Are you up for our holiday challenge?

  • Driving home safely with your Christmas tree

  • Maryland woman uses diabetes diagnosis as inspiration to achieve an athletic milestone

  • Helping families with children with Type 1 diabetes adjust

  • Are you ready for American Diabetes Awareness month?

  • Your child has type 2 diabetes: What's your next step?

  • Take action to prevent or delay Type 2 diabetes

  • 5 potential complications for people with diabetes

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